Stay Lean Recipes 1,2,3, Smoothies & Juices now includes complete meal plans you can follow. Perfect for losing weight, and for athletes...

Stay Lean Recipes - Natalie Jill Fitness More like this
Orange vanilla shake
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Orange vanilla shake

Orange vanilla shake

It is super filling (holds over until lunch)
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It is super filling (holds over until lunch)

It is super filling (holds over until lunch)

chuys creamy jalapeno dip. I'd make a non dairy version w/almond milk, cashews for the sour cream...but it sounds so good!
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chuys creamy jalapeno dip. I'd make a non dairy version w/almond milk, cashews for the sour cream...but it sounds so good!

chuys creamy jalapeno dip. I'd make a non dairy version w/almond milk, cashews for the sour cream...but it sounds so good!

Whether you've got a hankering for something fruity, a craving for dessert (when don't we?), or just need a heavy dose of greens to cancel out the wine you drank last night (that's how it works, right
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Whether you've got a hankering for something fruity, a craving for dessert (when don't we?), or just need a heavy dose of greens to cancel out the wine you drank last night (that's how it works, right

Whether you've got a hankering for something fruity, a craving for dessert (when don't we?), or just need a heavy dose of greens to cancel out the wine you drank last night (that's how it works, right

Peach Green Tea Smoothie | This this frosty smoothie uses green tea instead of milk or juice and boy is it delicious!
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Peach Green Tea Smoothie | This this frosty smoothie uses green tea instead of milk or juice and boy is it delicious!

Peach Green Tea Smoothie | This this frosty smoothie uses green tea instead of milk or juice and boy is it delicious!

Easy Banana Peach Smoothie
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Easy Banana Peach Smoothie

Easy Banana Peach Smoothie

Honey Butter | Vitamix
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Honey Butter | Vitamix

Honey Butter | Vitamix

Enchilada Sauce | Vitamix
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Enchilada Sauce | Vitamix

Enchilada Sauce | Vitamix

Cranberry Relish Sauce | Vitamix
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Cranberry Relish Sauce | Vitamix

Cranberry Relish Sauce | Vitamix

Blackberry Five Spice Sauce | Vitamix
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Blackberry Five Spice Sauce | Vitamix

Blackberry Five Spice Sauce | Vitamix

Spicy Tomato Sauce | Vitamix
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Spicy Tomato Sauce | Vitamix

Spicy Tomato Sauce | Vitamix

Chimichurri | Vitamix
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Chimichurri | Vitamix

Chimichurri | Vitamix

Enchilada Sauce | Vitamix
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Enchilada Sauce | Vitamix

Enchilada Sauce | Vitamix

When i say Dole Whip what comes to mind?? Disney right? Yes~ this is a Mock Dole Whip Shakeology~ why not have the magic of Disney and have it be Healthy for you too?? Dole Whip Shakeology!! 1/2 cup FROZEN DOLE pineapple (crushed or chunks) ~2 tbsp. lemon juice~ 2 tbsp. lime juice ~1/2 c Coconut milk or Almond milk(or water) ~ 1/2 cup Ice~ 1 scoop Vanilla Shakeology~BLEND Enjoy!! — www.shakeology.com/runkat
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When i say Dole Whip what comes to mind?? Disney right? Yes~ this is a Mock Dole Whip Shakeology~ why not have the magic of Disney and have it be Healthy for you too?? Dole Whip Shakeology!! 1/2 cup FROZEN DOLE pineapple (crushed or chunks) ~2 tbsp. lemon juice~ 2 tbsp. lime juice ~1/2 c Coconut milk or Almond milk(or water) ~ 1/2 cup Ice~ 1 scoop Vanilla Shakeology~BLEND Enjoy!! — www.shakeology.com/runkat

When i say Dole Whip what comes to mind?? Disney right? Yes~ this is a Mock Dole Whip Shakeology~ why not have the magic of Disney and have it be Healthy for you too?? Dole Whip Shakeology!! 1/2 cup FROZEN DOLE pineapple (crushed or chunks) ~2 tbsp. lemon juice~ 2 tbsp. lime juice ~1/2 c Coconut milk or Almond milk(or water) ~ 1/2 cup Ice~ 1 scoop Vanilla Shakeology~BLEND Enjoy!! — www.shakeology.com/runkat

Vanilla Latte Vanilla Latte 1 scoop Vanilla Shakeology 1 c. cold coffee ½ c. unsweetened vanilla almond milk 1 tsp. pure maple syrup
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Vanilla Latte Vanilla Latte 1 scoop Vanilla Shakeology 1 c. cold coffee ½ c. unsweetened vanilla almond milk 1 tsp. pure maple syrup

Vanilla Latte Vanilla Latte 1 scoop Vanilla Shakeology 1 c. cold coffee ½ c. unsweetened vanilla almond milk 1 tsp. pure maple syrup

Coffee Vanilla Shakeology
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Coffee Vanilla Shakeology

Coffee Vanilla Shakeology

This Peaches and Crème #Shakeology recipe blends together #VanillaShakeology, peaches, and just a touch of lemon juice to make an incredible shake!
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This Peaches and Crème #Shakeology recipe blends together #VanillaShakeology, peaches, and just a touch of lemon juice to make an incredible shake!

This Peaches and Crème #Shakeology recipe blends together #VanillaShakeology, peaches, and just a touch of lemon juice to make an incredible shake!

Reese's Peanut Butter Cup Shakeology
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Reese's Peanut Butter Cup Shakeology

Reese's Peanut Butter Cup Shakeology

Try this Orange Julius Shakeology recipe! Super delicious, and packed full of nutrients and even more protein! Awesome when you just can't stop drinking that coffee, or need an extra boost! Get a new Shakeology/green smoothie recipe every Wednesday by adding me on Facebook.com/angelinerstetzko
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Try this Orange Julius Shakeology recipe! Super delicious, and packed full of nutrients and even more protein! Awesome when you just can't stop drinking that coffee, or need an extra boost! Get a new Shakeology/green smoothie recipe every Wednesday by adding me on Facebook.com/angelinerstetzko

Try this Orange Julius Shakeology recipe! Super delicious, and packed full of nutrients and even more protein! Awesome when you just can't stop drinking that coffee, or need an extra boost! Get a new Shakeology/green smoothie recipe every Wednesday by adding me on Facebook.com/angelinerstetzko

Proof+that+smoothies+don't+have+to+be+green+to+be+good+for+you
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Proof+that+smoothies+don't+have+to+be+green+to+be+good+for+you

Proof+that+smoothies+don't+have+to+be+green+to+be+good+for+you

8 of the Best Smoothie Recipes
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8 of the Best Smoothie Recipes

8 of the Best Smoothie Recipes

I put this on EVERYTHING! Tastes like its from a restaurant but so easy. Its like creamy ranch with a Mexican flair added by the avocado, tomatillo, jalapeno, garlic, cilantro, lime and smoked paprika. .
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I put this on EVERYTHING! Tastes like its from a restaurant but so easy. Its like creamy ranch with a Mexican flair added by the avocado, tomatillo, jalapeno, garlic, cilantro, lime and smoked paprika. .

I put this on EVERYTHING! Tastes like its from a restaurant but so easy. Its like creamy ranch with a Mexican flair added by the avocado, tomatillo, jalapeno, garlic, cilantro, lime and smoked paprika. .

Chipotle Ranch Dressing made with Greek Yogurt
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Chipotle Ranch Dressing made with Greek Yogurt

Chipotle Ranch Dressing made with Greek Yogurt

Slammin' Sunrise
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Slammin' Sunrise "Green" Smoothie Ingredients: 2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds

Slammin' Sunrise "Green" Smoothie Ingredients: 2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds

Make hot chocolate STRAIGHT out of your Vitamix.
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Make hot chocolate STRAIGHT out of your Vitamix.

Make hot chocolate STRAIGHT out of your Vitamix.

Recipe: Dark Chocolate Coconut Raspberry Smoothie (using Greek yogurt & almond milk) - Twin Tough
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Recipe: Dark Chocolate Coconut Raspberry Smoothie (using Greek yogurt & almond milk) - Twin Tough

Recipe: Dark Chocolate Coconut Raspberry Smoothie (using Greek yogurt & almond milk) - Twin Tough

chocolate chip oatmeal cookie smoothie
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chocolate chip oatmeal cookie smoothie

chocolate chip oatmeal cookie smoothie

How To Make Tasty Green Juices — Juicing For Health
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How To Make Tasty Green Juices — Juicing For Health

How To Make Tasty Green Juices — Juicing For Health

No More Sinus — Juicing For Health
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No More Sinus — Juicing For Health

No More Sinus — Juicing For Health

Orange Banana Smoothie
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Orange Banana Smoothie

Orange Banana Smoothie

Orange Push-Up Smoothie. Easy to make, freeze left overs to taste just like a push-up!
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Orange Push-Up Smoothie. Easy to make, freeze left overs to taste just like a push-up!

Orange Push-Up Smoothie. Easy to make, freeze left overs to taste just like a push-up!

Three power breakfast smoothies for summer. I never would have thought of putting some of these ingredients in a smoothie!!
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Three power breakfast smoothies for summer. I never would have thought of putting some of these ingredients in a smoothie!!

Three power breakfast smoothies for summer. I never would have thought of putting some of these ingredients in a smoothie!!

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!
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Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Make your own apple butter and can it too! (Shortcut blender version.)
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Make your own apple butter and can it too! (Shortcut blender version.)

Make your own apple butter and can it too! (Shortcut blender version.)

Tomato Soup    Ingredients:    8-10 Roma Tomatoes  6 Basil leaves  3 Cloves of Garlic  3 Tbl. Olive Oil  1 Sweet Onion  Directions:  Mix all of the ingredients well in your Vitamix machine until warm and smooth
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Tomato Soup Ingredients: 8-10 Roma Tomatoes 6 Basil leaves 3 Cloves of Garlic 3 Tbl. Olive Oil 1 Sweet Onion Directions: Mix all of the ingredients well in your Vitamix machine until warm and smooth

Tomato Soup Ingredients: 8-10 Roma Tomatoes 6 Basil leaves 3 Cloves of Garlic 3 Tbl. Olive Oil 1 Sweet Onion Directions: Mix all of the ingredients well in your Vitamix machine until warm and smooth

You'll never buy store-bought hummus again! This is the smoothest recipe with absolutely no sharp aftertaste. Great source of fiber and protein. #vitamix #cleaneating
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You'll never buy store-bought hummus again! This is the smoothest recipe with absolutely no sharp aftertaste. Great source of fiber and protein. #vitamix #cleaneating

You'll never buy store-bought hummus again! This is the smoothest recipe with absolutely no sharp aftertaste. Great source of fiber and protein. #vitamix #cleaneating

Creamy Strawberry Peach Smoothie. Made with coconut milk so it's dairy free! | This Gal Cooks
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Creamy Strawberry Peach Smoothie. Made with coconut milk so it's dairy free! | This Gal Cooks

Creamy Strawberry Peach Smoothie. Made with coconut milk so it's dairy free! | This Gal Cooks

Vitamix Pumpkin and Coconut Thai Vegan Soup Recipe (Vitamix Vegan Soup Recipes) [Kindle Edition], (vita-mix, vitamix), via myamzn.heroku.com... cook-books selenaul2780
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Vitamix Pumpkin and Coconut Thai Vegan Soup Recipe (Vitamix Vegan Soup Recipes) [Kindle Edition], (vita-mix, vitamix), via myamzn.heroku.com... cook-books selenaul2780

Vitamix Pumpkin and Coconut Thai Vegan Soup Recipe (Vitamix Vegan Soup Recipes) [Kindle Edition], (vita-mix, vitamix), via myamzn.heroku.com... cook-books selenaul2780

Make Carrot Juice without a Juicer -- it is possible! Find out how on RachelCooks.com and enter to win a Vitamix blender
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Make Carrot Juice without a Juicer -- it is possible! Find out how on RachelCooks.com and enter to win a Vitamix blender

Make Carrot Juice without a Juicer -- it is possible! Find out how on RachelCooks.com and enter to win a Vitamix blender

butternut squash soup - vitamix butternut squash, apple, butter, 1/2 onion, garlic, homemade broth
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butternut squash soup - vitamix butternut squash, apple, butter, 1/2 onion, garlic, homemade broth

butternut squash soup - vitamix butternut squash, apple, butter, 1/2 onion, garlic, homemade broth

freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c).  Now I will buy the big bags of greens and not worry about space in my fridge.
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freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

5-MINUTE HEALTHY PEACH FROZEN YOGURT RECIPE - Anna Things and Thoughts #vitamix Get FREE ground shipping on any blender purchase at Vitamix.com with code 06-006499
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5-MINUTE HEALTHY PEACH FROZEN YOGURT RECIPE - Anna Things and Thoughts #vitamix Get FREE ground shipping on any blender purchase at Vitamix.com with code 06-006499

5-MINUTE HEALTHY PEACH FROZEN YOGURT RECIPE - Anna Things and Thoughts #vitamix Get FREE ground shipping on any blender purchase at Vitamix.com with code 06-006499

Red Pepper Hummus  4 cups cooked, drained chickpeas, cooking water reserved  2 cloves garlic  1/2 cup sesame seeds  1 tsp cumin  1/2 tsp smoked paprika  1 tsp kosher salt  Roasted red peppers
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Red Pepper Hummus 4 cups cooked, drained chickpeas, cooking water reserved 2 cloves garlic 1/2 cup sesame seeds 1 tsp cumin 1/2 tsp smoked paprika 1 tsp kosher salt Roasted red peppers

Red Pepper Hummus 4 cups cooked, drained chickpeas, cooking water reserved 2 cloves garlic 1/2 cup sesame seeds 1 tsp cumin 1/2 tsp smoked paprika 1 tsp kosher salt Roasted red peppers

About Me | Vitamix Lady - good site for lots of healthy recipes using the Vita Mix!
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About Me | Vitamix Lady - good site for lots of healthy recipes using the Vita Mix!

About Me | Vitamix Lady - good site for lots of healthy recipes using the Vita Mix!

How-to Make Homemade Nut Butters // Tasty Yummies by Tasty Yummies, via Flickr
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How-to Make Homemade Nut Butters // Tasty Yummies by Tasty Yummies, via Flickr

How-to Make Homemade Nut Butters // Tasty Yummies by Tasty Yummies, via Flickr